General Article

Chiropractic Therapies that are Effective for Back Relief

April 6, 2017

Chiropractic therapies are typically used for treating a person’s spine. They are also useful for healing issues with the musculoskeletal system. The following information will describe the therapies that chiropractors use and how they can effectively correct issues with a person’s back.

Chiropractic Back Exercise Strengthening Therapy

Chiropractors know that strength exercises are important for healing a patient’s back. When a patient’s back is strengthened it helps to decrease pain. Remember that pain is one of the biggest issues that people experience with their back. Getting rid of this pain is top priority for chiropractors and their patients. Spine Universe states also states that chiropractors use strengthening exercises to prevent muscle deterioration, to improve joint health and range of motion. Strengthening the back is also important for keeping injuries from forming or recurring. As a side note, people who follow a chiropractor’s back strengthening regime heal faster than those who do not adhere.

Stretching the Chiropractic Way

Stretching is another useful treatment method for a person’s back. Chiropractors understand how useful this activity is when it comes to healing an injury or relieving pain. This movement is also useful for preventing scar tissue from forming. Tissues also remain flexible when they are regularly stretched. Another important aspect of stretching has to do with mobility. Chiropractors understand that people need to be able to move their backs by bending and twisting. Stretching will help them to accomplish these movements.

Massages and Chiropractic Therapy

Massages are also critical to helping the back to heal. WebMD explains that chiropractors use their hands to alleviate problems with a person’s back. They do not provide a typical massage like most people experience. They take the massage process one step further by targeting the musculoskeletal system and the spinal areas with ultrasounds, x-rays and special manipulation techniques that are designed exclusively for the back. Massage therapy Mon City PA can employ chiropractic therapies for people in need.

Spinal Traction is Effective at Healing the Back

Spinal traction involves placing traction devices on specific areas of a person’s back. Once the traction devices are put into place, a person’s vertebrate will be gently separated. This in turn will help to relieve stress from discs and nerves. This in turn will decrease the pain that people feel in their back. This form of therapy is considered one of the best because it is effective at keep a person pain free.

Soft Tissue Manual Therapies Employed by Chiropractors

Soft tissue manual therapies are often utilized for to improve function related to the soft tissues within the back area. The therapies typically employ the use of stretch and pin, instrument-assisted soft tissue mobilization and the Active Release Technique (ART).

Other Therapies that Chiropractors use for Healing the Back

Chiropractors utilize other forms of treatment therapies for a person’s back. Muscle stimulation, ultrasound, Transcutaneous Electric Nerve Stimulation (TENS), lifestyle modification, nutrition and ice and heat therapy. Combined, these various therapies are effective for improving the condition of a person’s back. Chiropractors can use each type of therapy individually or as a combined effort toward healing. Each therapy mentioned here has been proven to work.